Somatic: "of the body."

Unlock your body's natural healing mechanisms through activating your bodies energetic systems through conscious movement, mindfulness practice, energy tracking/releasing, and intention setting. This is a powerful modality of energy work that allow us to connect to the stored energy, trauma, and emotions any blockages, tension, anxiety, depression, and other lower vibrational energies that we have trapped in our body's systems. We will begin by creating a personalized mindfulness practice to become aware of the energies in our bodies, then releasing trapped energy through somatic movement meditation and energy healing sessions, and finally learning this powerful to use when faced with any episodes of anxiety, depression, PTSD etc. 

This is an alternative holistic method, active meditation and energy transmutation. As a dedicated Somatics Coach, I am passionate about helping individuals take back their power from life experiences that no longer serve them and get back to their center so that they can integrate a life of harmony and balance.

I provide guided personalized intuitive energy healing  sessions that address the root cause of your ailments and promote optimal transformation. Experience the profound benefits of working with your body's systems and embark on a journey towards healing and true self-discovery.